Exam Self Care: Young Minds

We all know that exams are extremely challenging, not only because of what we have to learn, but also because they can affect our mental health. We’re told to take regular breaks, but some find it hard to know how best to use them.

Exam pressure is a rich topic for which there is plenty of advice. However, much of this advice focuses on study techniques to memorise exam topics. The reality is that much of the most vital revision is executed when one is not revising. Sometimes this aspect of revision can be more important than the active element. If interested in finding some top tier self-care tips to share with your class, please click here.